Before you buy that standing desk you’ve been dreaming about, there are some things to consider that will influence your purchase decision.

What Are 3 Considerations Before Buying a Standing Desk?

Here are 3 considerations to make before you buy a standing desk:

Is it Compatible With You?

Finding a suitable standing desk shouldn’t be as hard as finding your life partner, but you should think about whether it’s a good match for you. This means considering your specific needs and whether your standing desk can meet them.

You should estimate the height of your desk and spend some effort understanding more about its layout and functions. The number of monitors you want to put on the desk should determine its dimensions as well.

Today, many standing desks are available in the market, along with different features and customisations. Make your choice easier and better when you find a desk that truly suits you.

How Much Do You Want to Pay?

Since standing desks come in a wide variety today, you can also expect the prices to vary. There are desks priced at a lower point for the entry-level options, and desks that can be much more expensive, especially those that are customised.

Remember that it doesn’t guarantee that splashing hundreds or thousands of dollars on your standing desk will give you one that is much better than a lower-priced desk. Evaluate your purchase decision carefully based on your needs, do your research, and read up on the latest customer reviews.

Do up a budget that is comfortable for you and see which model best fits your requirements while staying within your budget!

Is it Functional?

Another key question to ask yourself is whether your standing desk is functional. For example, if you work in a job where you need 3 monitors, you should get a bigger option.

You can even find a standing desk that is uniquely designed for gaming purposes. Gamers and technology employees usually need to use at least 2 monitors, as do stockbrokers. Therefore, these standing desks are made to hold these monitors.

Finding the One

Ultimately, these considerations should help you to form a better opinion when you’re trying to decide which standing desk to get. Apart from its functional aspects, you can also think about the style you prefer, like the colour and look.

If you’re having a hard time trying to figure out your preferences and needs, let us know! Our friendly advisors are here to help you get started to choose the standing desk that’s the best for you.

These ergonomic and modern desks can be adjusted to your preferences, and they’re also sleek and sturdy to boot. There have been plenty of claims about its benefits, and recent research has been trying to substantiate these claims.

What is a Standing Desk?

Most of us aren’t aware that standing desks were first used centuries ago because they’ve only become prominent over the past decade. A standing desk, in essence, enables you to work while standing instead of sitting.

You can either customise one for yourself or buy a ready-made height-adjustable desk.

What Are the Benefits of a Standing Desk?

Using a standing desk may provide you with some advantageous benefits. Let’s look at some of them:

Health Benefits Over Sitting

It’s been said repeatedly that sitting too much is bad for your health. Studies have shown these negative side effects of sitting for long hours:

• Increases your risk of stroke, dementia, diabetes, high blood pressure, heart disease, and high cholesterol
• You might get deep vein thrombosis, a clot that develops on your leg if you sit stationary for an excessive amount of time
• It’s bad for your back because sitting puts pressure on your back, neck, and spine
• It may lead to varicose veins because blood pools in your legs and adds pressure to your veins

When you use a standing desk, you can alternate between sitting and standing so that you’re using more effort and moving around more, which can reduce the risks of these side effects happening.

Gives You an Energy Boost

Are you familiar with the fatigue and weariness you feel after a long day sitting at your desk? You’re not alone. Standing desks have been found to decrease feelings of stress and tiredness while improving energy and vitality.

This may be linked to wider research on the relationship between sitting and one’s mental health because staying sedentary for longer has a correlating risk of anxiety and depression.

Better for Diabetics

As we’ve mentioned, sitting for too long may cause an increased risk of developing diabetes – 112% of type 2 diabetes, in fact. If you are already diabetic, choosing a standing desk may be better.

A small study showed that standing for 3 hours after eating lunch lowered the blood sugar increase by 43% relative to sitting for the same duration.

Another study also revealed that regularly alternating between sitting and standing at work decreased blood sugar level spikes by an average of 11.1%. A height-adjustable desk can help you switch positions while working easily.

The Evidence is Clear

Standing desks have been around for a long period of time, and with people getting increasingly aware of the detrimental effects of sitting excessively, their demand will only grow.

Let us show you the best standing desks to buy!

Make a mental count. 

How many times have you heard someone saying that sitting too much is bad for your body, or how often have you come across news articles touting the same thing?

Most of us recognise that sitting for long periods of time poses certain health risks, but we might not have delved into these risks in detail. 

While it remains a problem for most office workers and even those who work from home, there are alternatives that you can consider, like a modern standing table. 

Stay with us till the end as we explore the side effects of sitting for far too long, and how a standing table can help to improve your health! 

What Is a Standing Desk?

As its name implies, a standing desk simply refers to a table that enables you to stand comfortably as you work. 

Many standing desks available today are usually adjustable to suit individual height requirements. This also means that you get to choose and alternate between sitting and standing. 

It’s important to strike a balance because both sitting and standing for longer than recommended aren’t ideal for your body. 

Are Standing Tables Better?

Before we dive into the exact health benefits of standing desks, let’s take a look at the negative side effects associated with sitting for too long.

They include:

• Obesity
• Raised blood pressure
• Excess body fat 
• High blood sugar
• High cholesterol levels 

Rather than say that standing is better than sitting, we say that striking a good amount of both is healthy. Standing tables may be better because they primarily help to regulate the time spent sitting and standing while giving you added flexibility in between.

How a Standing Desk Benefits You

1. Reduces the Chances of Weight Gain and Obesity

If you’ve noticed yourself packing on the pounds after long hours at work, you’re not alone. 

A majority of people gain weight after they begin working, and a substantial figure cites this to sitting for extended periods of time. Most sedentary people spend the highest proportion of their time doing so sitting at work.
When you use a standing desk, you can adjust the height settings. It also reduces the time spent sitting.

2. May Decrease the Risk of Back and Shoulder Pain

Research shows that sitting can lead to musculoskeletal pain. This means pain in your back, neck, shoulder, knee and hip. 

A standing desk can help you improve your posture and remove pressure from your neck and lower back. However, it’s important to note that it’s not a cure for more severe problems like scoliosis. 

In addition, it can reduce achiness and blood clots occurring in your legs. when you sit for many hours at a time, it causes blood flow to your legs to slow down. This can lead to the development of blood clots. 

When you stand, it causes the leg veins to constrict and drives blood upwards in the direction of your heart.

3. May Increase Productivity to Get More Work Done

No mood, no problem.

Standing has been shown to boost an employee’s mood and energy levels. It also has the potential to relieve stress and tiredness. 

This means that standing may even raise productivity levels and improve daily tasks.

How Long Should You Stand at a Standing Desk?

Remember that regardless of whether you’re standing at a standing desk or sitting at your old desk, you need to regulate your time spent doing either action.

If you’re just starting on your standing desk journey, ease into it slowly and gradually. Avoid making a complete shift from sitting to standing all day. Doing this may lead to various side effects like leg pains.

Alternate between sitting and standing and try to spend one hour standing for every one to two hours that you spend sitting. Switch every half an hour to one hour.
With this ergonomic solution’s convenient timer function available across the different models, you’ll always remember to do so.